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Body Work Therapies |
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Spring Specials! One Free Initial Acupuncture or Osteopathic Bodywork Session for all Spirit of Yoga Members. Please call Sharon to schedule an appointment. |
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Acupressure is an ancient healing art, using the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these acupressure points are pressed, they release muscular tension and promote the circulation of blood and the body's life force energy to aid healing. Acupressure uses gentle but firm pressure and integrates bodywork therapies, therapeutic touch, somatic work, healing imagery, energy psychology, and massage therapy techniques. To schedule an appointment, please Call Sharon at 484-238-8127. Acupuncture Experience increased energy flow while you lie relaxed with ultra-fine needles placed at select acupoints. Acupuncture moves stagnant energy, supplements areas of depletion, and releases areas of excess. This rebalances the organ systems leading to pain relief and good health. Here are some of the ways acupuncture can benefit you: Low Back Pain Headaches Gastrointestinal Issues Neck Pain Sleep Issues Urogenital Issues Joint Pain Tingling/Numbness Circulatory Issues Stress Colds Gynecological Issues Addiction Weight Issues Stroke To schedule an appointment, please call Sharon at 484-238-8127. Cupping Small glass cups are heated, then placed on the skin. As the interior cools, contracting air creates a vacuum. This increases blood circulation and is very effective in treating chronic stagnation. To schedule an appointment, please call Sharon at 484-238-8127. Home Visits for massage and reflexology are available for couples or people with medical conditions. To schedule an appointment, please call Maggie at 610-883-7288. Hot Stone Massage Be transported to a place of deep relaxation and warmth as you are massaged with oiled, heated basalt stones. Muscles melt as warm stones are placed along key relaxation points. A unique massage experience! To schedule an appointment, please call Maggie at 610-883-7288. Massage with Meditation To schedule an appointment at our Downingtown studio, please call Maggie at 610-883-7288. Moxabustion Mugwort is an herb in the Sage family. Just as Native Americans have long recognized its American cousin's abilities, the Chinese have used moxabustion for over 4,000 years to deliver warmth and herbal medicine to the body. Moxa may be applied directly or burned near the skin to transmit heat and its herbal healing properties. To schedule an appointment, please call Sharon at 484-238-8127. Osteopathic Bodywork is based on neurology and connective tissue anatomy. The multiple techniques include muscle energy, Still technique, and myofascial release, among others. Slow, gentle movements help chronically tight muscles to reset their level of tension. This generates better blood flow, speeds healing, and increases flexibility. It's a wonderful alternative to chiropractic without violent cracking or popping. Rather than just moving bones, OMM (Osteopathic Musculoskeletal Manipulation) corrects problems long-term by addressing the muscles that actually pull bones out of place. To schedule an appointment, please call Sharon at 484-238-8127. Reflexology is a non-intrusive and effective means of stimulating recovery of injured areas of the body, releasing stress, improving circulation, and aiding the body's natural healing through deep relaxation and working the reflex points on the hands and feet. It's a wonderful, alternative and addition to a full-body massage session. To schedule an appointment, call Maggie at 610-883-7288. Smoking Cessation The 5NP (5 needle protocol) is ear acupuncture that is used to speed detox from all chemical addictions. In addition, there are specific points for quitting smoking. "I'm on a personal mission to put the cigarette companies out of business. I'm happy to offer these treatments at no charge to anyone who is ready to quit." To schedule an appointment, please call Sharon at 484-238-8127. Thai Yoga Massage An ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. It is a unique and powerful system of Yoga Therapy, which combines rhythmic massage, acupressure, asanas, gentle twisting, energy work and meditation. This healing art stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony for health, happiness and wellness of being. This system creates a powerful release of stress and tension, an increase in vitality and well-being and it deepens the connection between mind, body and spirit in both the giver and receiver. To schedule an appointment, please call Sarah at 610-620-3325. Traditional Blended Massage increases energy, health, and mental well being by releasing stagnant energies in the muscles often brought about by overtaxing the muscles physically, and/or the strong emotions and thoughts accumulated during the day. Experience a blend of techniques and therapies tailored to your body and spirit's individual needs, ranging from soothing relaxation to effective sport massage. To schedule an appointment at our Downingtown studio, please call Maggie at 610-883-7288. |
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